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Kale - The vitamins in kale stimulate capillary growth in the scalp, which boosts blood flow to hair follicles and effectively facilitates hair growth.

Spinach - These vitamins also help in the formation of new strands of hair and their regrowth. Spinach is also rich in its iron content that increases the supply of oxygen to the hair follicles. This makes sure that your hair stays healthy, moisturized and thoroughly nourished so that they grow well.

Echinacea stimulates the stem cells associated with each hair follicle. Using echinacea promotes hair growth by increasing the blood circulation to the scalp, supplying vitamins and nutrients that strengthen the hair follicles and help prevent early-onset hair loss.

Green Tea - The epigallocatechin gallate (EGCG) in green tea may prevent hair loss by inhibiting the activity of hormones that induce hair loss and promoting hair regrowth by stimulating hair follicles.

Matcha - The rich antioxidants that make up matcha powder have been found to significantly improve the strength of hair by decreasing the number of split ends. It's also been found to help protect against hair loss.

Spearmint is naturally anti-fungal and antibacterial nature, making it an effective treatment for certain scalp conditions including dandruff. The cooling menthol also makes it an excellent remedy for itching and dryness.

Avocado is a great source of biotin, and adding this B-complex vitamin back into the diet may help hair to grow more healthily. A 2015 study found that minerals in avocado oil, including potassium and magnesium, may seal cuticle cells, which can help hair look smooth and shiny and prevent it from breaking.

Goldenseal contains the chemical berberine which has antibacterial, antifungal, and anti-inflammatory properties. These properties make it useful in the treatment of skin disorders such as psoriasis, eczema, athlete's foot, and ringworm. It may even help eliminate dandruff.

Holy basil prevents hair loss by strengthening the hair follicles. It also treats dandruff and itching and prevents premature graying of hair.

Rosemary - Not only does rosemary reduce hair fall, it can also give way to hair growth due to its ability to keep the nerves healthy. It contains carnosic acid, which is known to have a healing effect in the case of nerve damage. Due to this, rosemary can provide your scalp with the nourishment it needs for growth.

A combination of antifungal and decongestant properties, rosemary is perfect to help you deal with dandruff. Not only does it keep your scalp clear of fungus, which can give way to dandruff but will also eliminate excess oil. A clean scalp ensures you steer clear of dandruff and keep your tresses healthy.

Rosemary is known to improve blood circulation. When the circulation in your scalp region increases, it can potentially strengthen the hair follicles and reduce hair loss.

Oregano - Since it has anti bacterial properties, it helps treat all scalp infections. Oregano can help in stimulating hair growth. This is because of the fact it has antioxidant properties that help in stimulating blood flow in the scalp thereby boosting hair growth.

Horsetail - Strengthens and improves the elasticity of the hair fiber, helps regulate the hair growth cycle and reduces inflammation.

Neem has antifungal properties that may help within the treatment of dandruff. The effective use of neem to your hair can relieve the itchiness, inflammation, and irritation associated with dandruff. The regenerative properties of neem help in reducing hair fall

Wheatgrass is known for its cleansing properties, its wonderful ingredients remove dead cells from your scalp. It's an excellent source of chlorophyll, vitamin A, vitamin C, and vitamin E, and to top it all off wheatgrass contains 98 of 102 earth elements found in soil, including phosphorus, calcium, iron, magnesium, and potassium as well as essential enzymes and 19 amino acids. Wheatgrass is also overflowing with vitamins, and enzymes.

Spirulina - Fights dandruff: Due to antimicrobial properties as well as the presence of zinc content, spirulina is great at fighting dandruff. Moisturizes and hydrates the scalp: The hygroscopic molecules in microalgae take water particles from the environment and deliver them to the scalp and skin.

Mango leaves are proven to be very very helpful in hair growth. Along with vitamin C and vitamin A, antioxidants are also found in these leaves that aid hair growth. Besides, topical use of mango leaves on hair also prevents damage to the blood vessels in your scalp and increase blood circulation.

Cilantro leaf is a rich source of essential vitamins and proteins that help reduce hair fall, promote hair growth and add shine to it.

Thyme is beneficial for hair because it is well known for its anti inflammatory, antifungal, and antibacterial benefits. Thyme has been used for as a healing herb to combat everything from respitory issues to skin conditions to acne and hair growth

Bay leaves are rich in vitamin B, which is known to improve the overall health of your hair

Olive Leaf is reputed to repair damaged hair, promote luster, preserve hair color, condition, cleanse, strengthen, and smooth the strands, and thereby enhance the growth of healthier hair.

Fenugreek leaf is a rich source of vitamins A, K & C, folic acid, potassium, calcium, iron, and protein, which are essential nutrients for hair growth.Additionally, fenugreek leaf promotes a healthy scalp environment which contributes to hair growth.

Broccoli contains vitamin A, vitamin C and calcium which promote hair growth. Vitamins A and C stimulate the production of sebum, an oil based secretion that acts as a natural moisturizer and conditioner for scalp and hair whereas calcium strengthens the hair follicles.

Lavender - Packs a powerful pack of antibacterial and antiseptic properties, Lavender protects your scalp against bacteria.

Sage can aid in the regeneration of new hair follicles. Sage can help to improve the circulation of blood to the scalp, which in turn helps to nourish the hair follicles. Using sage regularly can help to improve the overall quality of your hair and rejuvenate dry or thinning hair.

Aloe vera contains vitamins A, C, and E. All three of these vitamins contribute to cell turnover, promoting healthy cell growth and shiny hair.

Moringa leaf will add nutrients to the root and scalp, stimulating hair follicles thus promoting new hair growth and improving texture of the hair.

The ripe banana peels are rich in potassium that helps remove yellow stain has a result of food consumption. Hair Health: The antioxidant in banana peels neutralises free radical that keeps your hair strong and healthy. It also makes your hair soft and shinier.

Nettle leaves are rich in silica and sulphur. This helps in making hair shinier and healthier.

Saw Palmetto - Prevents hair loss: By potentially preventing the body from converting testosterone into DHT, saw palmetto may prevent hair loss.

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  • Danielle Lasit