How to Make Delicious Almond Milk in a Blender
Almond milk is a versatile and delicious alternative to dairy milk, perfect for those who are lactose intolerant, vegan, or simply looking for a nutritious and tasty beverage. Making your own almond milk at home is easy and allows you to customize it to your taste. Here’s a step-by-step guide to making almond milk in a blender, along with some tips and flavor variations to enhance your homemade almond milk experience.
Ingredients
- 1 cup almonds (unsoaked)
- 2-3 chopped, pitted dates or 2-3 tbsp light agave/maple syrup
- 1 tsp butterfly pea powder
- 1 ½ tsp pure blueberry extract (optional)
- ¼ tsp sea salt
- 5 cups water
Directions
-
Blend Ingredients:
- Place the almonds, dates (or agave/maple syrup), sea salt, butterfly pea powder, and blueberry extract (if using) into a high-speed blender.
-
Add Water:
- Pour 5 cups of water into the blender.
-
Blend:
- Blend on high for about 1-2 minutes, or until the almonds are finely ground and the mixture is smooth and creamy.
-
Strain the Milk:
- To separate the almond pulp from the milk, pour the mixture through a nut milk bag, cheesecloth, or a fine-mesh strainer into a large bowl or jug. Squeeze or press to extract as much milk as possible.
-
Store:
- Transfer the almond milk to a clean jar or bottle. Store it in the refrigerator for up to 4-5 days. Shake well before each use as natural separation may occur.
Additional Tips for Success
-
Soaking Almonds:
- While the recipe calls for unsoaked almonds, soaking them overnight (or for at least 4-6 hours) can make the almonds softer and easier to blend, resulting in a creamier texture. Just remember to rinse the soaked almonds before blending.
-
Straining Techniques:
- If you prefer a very smooth milk, strain the mixture twice. First, use a nut milk bag or cheesecloth, and then pass it through a fine-mesh strainer.
-
Storage:
- Store the almond milk in a glass jar or bottle with a tight lid in the refrigerator. Shake well before each use as natural separation will occur.
-
Pulp Usage:
- Don’t discard the almond pulp! You can use it in baking, smoothies, or even as a body scrub.
-
Adjusting Consistency:
- If you prefer thicker almond milk, reduce the amount of water to 4 cups. For a lighter version, increase the water to 6 cups.
Flavor Modifications
-
Vanilla Almond Milk:
- Add 1-2 tsp of pure vanilla extract to the mixture before blending for a delicious vanilla flavor.
-
Chocolate Almond Milk:
- Add 2-3 tbsp of cocoa powder or raw cacao powder to the blender for a chocolatey twist. You can also add a bit more sweetener to balance the bitterness of the cocoa.
-
Spiced Almond Milk:
- Add a pinch of cinnamon, nutmeg, or cardamom for a warm, spiced flavor.
-
Berry Almond Milk:
- Blend in a handful of fresh or frozen berries along with the other ingredients for a fruity twist. Blueberries, strawberries, and raspberries work well.
-
Coconut Almond Milk:
- Add 1/4 cup of shredded coconut to the blender for a rich, tropical flavor.
Additional Nutrients
-
Boost with Superfoods:
- Add a tablespoon of chia seeds, flax seeds, or hemp seeds to increase the nutritional value.
- Incorporate a tablespoon of almond butter for added creaminess and protein.
-
Fortification:
- For extra calcium, blend in a teaspoon of calcium powder.
Detailed Steps with Soaked Almonds:
-
Soak the Almonds:
- Place 1 cup of almonds in a bowl and cover with water. Let them soak overnight or for at least 4-6 hours. Drain and rinse thoroughly.
-
Blend Ingredients:
- Add the soaked almonds, dates (or agave/maple syrup), sea salt, butterfly pea powder, blueberry extract (if using), and 5 cups of fresh water to the blender.
-
Blend:
- Blend on high for 1-2 minutes until the mixture is smooth and creamy.
-
Strain the Milk:
- Pour the blended mixture through a nut milk bag, cheesecloth, or fine-mesh strainer into a bowl or jug. Squeeze or press to extract as much milk as possible.
-
Store:
- Transfer the almond milk to a clean jar or bottle and store in the refrigerator for up to 4-5 days. Shake well before each use.
Conclusion
Making almond milk at home is a rewarding and straightforward process that allows you to customize the flavor and sweetness to your liking. With these tips and variations, you can create a delicious and nutritious beverage that suits your taste and dietary needs. Enjoy your homemade almond milk in smoothies, coffee, cereal, or simply as a refreshing drink!
- Danielle Lasit