sKIN + hAIR cARE bENEFITS oF gARLIC
The sulfur and selenium contained within garlic can help fortify the structure of the hair shaft, meaning it can not only help to replenish lost hair, but can strengthen existing hair as well. The vitamins and minerals that each clove of garlic is imbued with can also naturally condition your hair while adding strength.
Garlic has so many benefits for your health, skin and hair. Let’s take a look at how it can benefit your hair.
1. Garlic makes your hair stronger
Using garlic for hair helps it grow stronger because of all the sulphur that’s in it
Sulphur is really important when it comes to hair care as it acts as a building block for keratin, which is basically the nutrient that makes your hair (and nails) grow
2. It combats dandruff
Garlic is known for its antifungal properties
It helps you fight dandruff and restore your hair to its original health prior to the dandruff
3. Garlic helps prevent hair loss
Garlic has an element called Selenium which loads up your hair with all the Vitamin E that it needs. This prevents hair breakage thus improving the overall health of your hair
4. It helps improve the circulation in your scalp
Using garlic for hair means letting your hair benefit from Vitamins C, B2 and B1
In non-medical terms, these vitamins increase circulation in your scalp and promote healthy hair growth by preventing hair loss and balding
5. It helps your hair grow longer
Using garlic for hair growth is an effective solution to wanting long, strong hair
All the iron, minerals, and vitamins in garlic help your hair grow longer faster. Thus, you should use garlic for hair loss
6. Garlic prevents defective hair growth
Garlic has a ton of copper in it and this helps preventing defective hair growth
7. It adds to the structural component of your hair
Garlic adds calcium to your hair which helps improve the structural component of your hair
8. Garlic turns your hair into a nutrition sponge. Garlic also adds a lot of manganese to your hair. This is great because manganese allows your hair to act like a sponge and soak up any and other nutrients that it needs to be healthy
#NaturalHair #HealthyLiving#Haircare #HairProducts
- Danielle Lasit