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Flaxseed
It is a perfect ingredient if you suffer from eczema, psoriasis, rosacea and acne as the essential fatty acids help to heal your skin. Flax seed oil contains anti-inflammatory actions and soothing properties that help prevent red itchy patches of eczema, psoriasis and rosacea. If you suffer from acne the essential fatty acids help with the thinning of the oily sebum which clogs pores.
Flax seed oil not only helps with inflammation but is helps protect your body against high blood pressure, water retention and even helps lower cholesterol.
As flax seed oil contains a huge amount of omega-3 fatty acids it has been proven to help promote hair growth, which can sometimes be a problem if you suffer from psoriasis or eczema.
The anti-inflammatory properties of flax seed oil can also help nourish dry or brittle nails and can also stop them from splitting and cracking.
The essential fatty acids in flax seed oil can assist in the transmission of nerve impulses which can help prevent numbness and tingling which can be associated with Parkinson’s disease, a degenerative disorder of the nervous system.
It can also help protect against the nerve damage associated with diabetes and multiple sclerosis.
- Danielle Lasit